TRICEP PAIN TREATMENT

If you're dealing with tricep pain, our HCPC & CSP-registered physiotherapists in Ely can assess the underlying cause and build a personalised treatment plan to help you recover and get back to normal activity.

Common Causes

• Overuse from repetitive pushing, lifting or throwing movements
• Muscle strain from sudden heavy lifting
• Tendinopathy at the point where the tricep attaches near the elbow
• Referred pain from the neck or shoulder (see our neck pain and shoulder pain pages)

How Physiotherapy Can Help

A physiotherapist will assess strength, flexibility and movement patterns in the arm, shoulder and neck to establish the cause of tricep pain, then guide you through a progressive loading and stretching programme to restore strength and reduce pain.