HAND PAIN TREATMENT

If you're dealing with hand pain, our HCPC & CSP-registered physiotherapists in Ely can assess the underlying cause and build a personalised treatment plan to help you recover and get back to normal activity.

Common Causes

• Repetitive strain injury (RSI) from manual work, typing or gripping tools
• Arthritis affecting the small joints of the hand
• Tendon or ligament strain from sports or heavy lifting
• Nerve compression, such as carpal tunnel syndrome

How Physiotherapy Can Help

A physiotherapist can assess grip strength, joint movement and nerve function to identify the cause of your hand pain, then build a treatment plan combining hands-on therapy, targeted exercises, and activity or workstation advice to support recovery and reduce recurrence. Where nerve-related pain is a factor, dry needling may also be considered alongside your main treatment plan.