NECK PAIN PHYSIOTHERAPY

Neck pain is often linked to posture, muscle tension, or joint stiffness — frequently made worse by long hours at a desk or looking at screens. It can also follow a specific injury, such as whiplash. Either way, it usually responds well to targeted treatment.

Common Causes We See

• Postural and desk-related neck tension
• Joint stiffness in the neck
• Whiplash-associated pain
• Tension-type headaches linked to the neck

How Physiotherapy Can Help

We assess your neck's movement and the surrounding muscles to identify what's driving your symptoms, then combine manual therapy to ease stiffness with targeted exercises to improve posture, strength, and movement. Where muscle tension is a major factor — very common with desk-based work — sports massage can also help alongside your treatment plan.